Y O G A
and meditation
A special place on a quiet hill top
surrounded by fields and birdsong
Elmwood studio is an intentional space
offering intentional practices
space for the ebb and flow of breath
Creative movement and simple stillness
effortless strength and fluid stretch
engaging and energizing
restorative deep rest
Encourage curiosity
delight in wonder
potential & possibility
A special place on a quiet hill top
surrounded by fields and birdsong
Elmwood studio is an intentional space
offering intentional practices
space for the ebb and flow of breath
Creative movement and simple stillness
effortless strength and fluid stretch
engaging and energizing
restorative deep rest
Encourage curiosity
delight in wonder
potential & possibility